If you are going to try running Flock with a clean profile but want to keep your favorites and feeds, here are the steps:
Feeds:
1. Open the Feeds sidebar
2. Click "Feed Options"
3. Click "Export feeds"
4. Choose a name and click "Save"
Favorites:
1. Open the Favorites menu
2. Click "Organize Favorites"
3. Open the "Import and Backup" menu
4. Choose "Export HTML"
5. Choose a name and click "Save"
